Lessons to innovate & inspire.

At the start of the year most people are pretty eager to do the right thing, but I’ve actually heard a contrary sentiment from …

I’ve been practicing Bikram yoga for almost 12 years now. Yes it’s the crazy hot yoga! Every year around this time of year, my …

I’m not really into resolutions… I find them overwhelming. I prefer to set small goals quarterly. But I recently received an email from a …