Cinnamon Spiced Israeli Couscous with Chicken

When I'm crunched for time I love making one-pot meals that have a good balance of protein, complex carbs, and fruits and vegetables.  This dish is great for when you have company over as well because it serves about 4 people, and you can save the left overs in an air tight container in the fridge for a couple days.  I usually make it on fall evenings, but you can make it year round because the ingredients aren't seasonal. Prep Time 15 ... Read more

Sesame Ahi Tuna with Spicy Mango & Avocado Salad

This is my take on the more traditional ahi tuna tartare that's served as an appetizer at restaurants with a little bit of kick.  I make it when I'm craving a healthy summer fish dish with a sweet & spicy complement!  I also intensify the flavor of sesame by using seeds and cooking the fish in sesame oil.  Its pretty healthy dish that can be made quickly and easily.  If you're cooking for one, you can just cut the ingredients in ... Read more